Category: Health & Nutrition
5 Benefits of Eating Cucumber
Cucumbers are fruits which contain 90% of water. They are also classified as vegetables. They are...
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Tips on Helping your Spouse Overcome Alcohol Addict
Alcoholism can lead to severe emotional and health problems. Living with an alcohol addict is...
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Health Benefits of Drinking Lemon Water
Drinking lemon water is one of the most substantial yet simple changes you can make for your...
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Six Amazing Health Benefit of African Breadfruits Seeds
African Breadfruits are small and often cowrie-like grain sourced from the oval pods of a wild but...
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Why Using Tissue Paper as Sanitary Pad is Unsafe for Your Health
The head, Immunology and Vaccinology Research Department, Nigerian Institute of Medical Research...
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11 Tips for Good Eye Health
Changes to the health of your eyes can happen gradually and you may not have any obvious signs of...
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How Your Period Changes During Your 20s, 30s, and 40s
From easier cramps to a heavier flow to more PMS mood swings, here’s a guide on what...
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Eva Alordiah Dishes Out Advice on How to Fight Depression in Viral Video
Nigerian rapper, songwriter, and make-up entrepreneur, Elohor ‘Eva’ Alordiah in a now-viral video...
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Preparing the Delicious Side Dish, Gizdodo
Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy...
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8 Foods You Should Stop Eating after Age 30
Unhealthy food is unhealthy at any age, but after we turn 30 our bodies become progressively less...
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10 Amazing Health Benefits of Cucumber
Cucumbers are pale and watery. So, how many nutrients could they actually give you? Cucumber is...
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Tips to Help You Stay Healthy This Harmattan Season
As we all know that during harmattan, the air can get extremely chilled and dry leading to dry....
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