Self-Development Archives

Throughout history, we have been conditioned to look out for ourselves, or no one else will. But if we’re consumed with pursuing only our selfish interests, what are we? And more important, what legacy will we leave?

The Happiness Trap: Why You’re Never Satisfied and How to Break the Cycle

by Virtue Digest | Sep 17, 2018 | Evolve | 0 |

You keep working and working — slogging through the doldrums of day-to-day life, repressing your desires for pleasure — looking forward to the day when it all pays off. The moment when you achieve that elusive state of happiness.

13 Things Single Moms Need to Understand before Remarrying

by Virtue Digest | Sep 16, 2018 | After the I Dos, Evolve, Parenting, Single & Savvy | 0 |

Often single moms let their emotions rule their actions. It’s easy to do. When I was a single mom, my first unconscious thought was that I needed to find a man to be the father figure in the home. After all, my family was incomplete (or so I thought).

Discerning God in Improprieties

by Virtue Digest | Sep 16, 2018 | Bethel, Evolve, Self-Development | 0 |

In our bid to enforce what we think is right we sometimes find ourselves fighting against God without knowing.

Why Did God Put Me Here?

by Virtue Digest | Sep 16, 2018 | Evolve | 0 |

Here’s a question from a reader – an accountant. (We’ll call her Deborah)

“I’m at a job that I hate mainly because I feel like every day I’m set up to fail. There’s no job satisfaction.

4 Interesting Ways To Make Life Less Stressful

by Virtue Editor | Sep 15, 2018 | Bethel, Self-Development | 0 |

Life doesn’t have to be so stressful; in fact, if we as individuals are not determined to simplify...

What to Do When You Have Been Wronged

by Virtue Digest | Sep 14, 2018 | Evolve | 0 |

Is forgiveness more important than justice?

In John 17, Jesus expressed this desire for his followers: “I pray … that all of them may be one, Father, just as you are in me and I am in you. … I have given them the glory that you gave me, that they may be one as we are one—I in them and you in me—so that they may be brought to complete unity” (vv. 20–23).

Managing Sleeping Disorders

by Virtue Digest | Sep 13, 2018 | Fitness & You, Social Etiquette | 0 |

At one point or the other in our lives, we may have been confronted with issues with sleep issues which often fade away. However persistent sleeping difficulties that interferes with your daily activities calls for concerns.

Tip of the Day: 6 Amazing Benefits of Going for Walks

by Virtue Digest | Sep 12, 2018 | Miscellaneous, Self-Development | 0 |

Sometimes all you need to get fitter, healthier and happier with your weight and health is to go for walks. Jumia Travel, the leading online travel agency, shares 6 amazing benefits of going for walks.

Tip of the Day: Managing Migraine

by Virtue Digest | Sep 11, 2018 | Fitness & You, Self-Development | 0 |

At one point or the other, we have all experienced headaches which sometimes fade away on its own or through medical intervention. Migraine, which is a severe head pain can last for hours and can extend to days. Aside the intense or scorching pain on one side of the head or both, with feelings such as: nausea, vomiting, blurred vision, light and sound sensitivity, migraine attacks are known to be deadly if not properly treated.