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One of our biggest expenses by far is food. When people go through their expenses and work out how much they have been spending, in comparison to how much they think they’ve been spending, one of the biggest disparities is always around food. 

Which is why I talk so much about how to save money on food, because it has the biggest margin for savings, is one of the easiest things to save money on, and can make a massive difference to your monthly budget. 

Whether you’re wanting to tighten up your budget, cut your grocery spending down or just save a bit of extra money, these tips for saving money on food will have everyone covered, you may even be doing some already!

1 – Use What You’ve Got

One of the problems many people find is that they end up with a stockpile of random food that they either don’t know what to do with or they don’t even realise they have. Usually, these things are stored in a deep dark corner of a pantry and are rarely ever seen. 

Make the most of this by shopping your pantry and using what you’ve already got. Make a list of everything you have (great opportunity for a pantry clear out too) and start creating meal ideas from this. Instead of having to buy all the bits and pieces for meals, this way you’ll only need one or two missing ingredients to be able to make your meals.

2 – Meal Plan

Meal planning is the number one way to save money on food. No matter what your budget is, meal planning will save you money, save waste, save time and save so much stress! You don’t have to be too over the top, meal planning can be super simple. 

Grab a weekly calendar or meal plan template and start filling in meals based on what you have, what you want to eat and what your week looks like. Make sure to plan things like cooking double batches so you can have leftovers one night (great for busy afternoons) or you can even use the leftovers for lunches! 

3 – Use Fewer Ingredients

You don’t need complicated meals to eat well. Instead, opt for simple food that tastes good. If you have a recipe that calls for an expensive ingredient, try omitting it if the recipe allows, or use that recipe for special occasions. 

There are so many tasty dishes you can make with fewer than 5 ingredients! Plan it all out in your meal plan and keep things simple.

4 – Buy Meat in Bulk

Check to see if your local butcher or grocer offers discounts for meat bought in bulk. If you have the room to store it, this can be a great way to save a fortune on meat and can often lead to huge discounts. Be sure if you are buying meat in bulk that you plan the use of that meat (like in a meal plan) so you don’t let the meat spoil. Also, be sure to mark it all properly before storing it so you know what is what and you aren’t randomly defrosting meat and just hoping for the best. 

5 – Have A Meat Free Day

Vegetable-based meals are often a whole heap cheaper than meat-based meals and can be just as tasty and healthier too. Look out for some super delish and inspiring meal choices and plan these into your meal planner too. 

6 – Use Rewards Programs

Check to see if your local grocery store has a points or rewards program that you can use. Some rewards programs might offer a buy one get one deal or discount on particular items. The key to this is to only buy what you would normally buy and not fall into the trap of buying extra items to get bonus points.

7 – Cook Double Batch

Most meals can be easily doubled and used as leftovers or saved for another meal. The cost-saving part here is that you can save money by buying in bulk (for example, often ground beef gets cheaper the more you buy) and you have less waste if the recipe calls for something that needs ‘half a packet’. 

Cooking double batches also means you have extras to use for lunches and can save you having to buy lunches at work. 

8 – Eat Seasonal Food

When fresh produce is in season it is considerably cheaper, and therefore eating food that is in season can save you a fortune. Check out your local Farmer’s Markets and buy your cheaper fresh foods there, then use this with what you already have in your pantry to plan out your meals. This is such a simple yet highly cost-effective way to meal plan and saves money on food. 

9 – Bulk Out Your Meals

Meals can be stretched further by adding starches like rice or pasta, or legumes like beans or chickpeas, or by adding extra vegetables. This can add more nutritional value and make the meal go further. Winning. 

10 – Freeze What’s Fresh

How frustrated do you get when you end up throwing out those ‘fresh’ vegetables and fruit because they’ve gone bad faster than you can eat them? It drives me bonkers. Instead, buy your fresh produce in bulk (like at a Farmer’s Market) and freeze what you can’t consume quickly.

Source: Project Hotmess

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